Climb Mount Meru in Tanzania

Climbing Mount Meru is an adventure that offers not just a physical challenge but also a chance to immerse oneself in the natural beauty of Tanzania. With its rich biodiversity, stunning views, and fewer crowds, it’s a trek that deserves a place on every hiker’s bucket list. As you stand on the summit, with the world spread out below you, you’ll feel an unparalleled sense of achievement and connection to the earth that will stay with you long after you’ve descended. So lace up your boots, pack your spirit of adventure, and set your sights on conquering Mount Meru.

Mount Meru, the second-highest mountain in Tanzania and the fifth-highest on the African continent, is a dormant stratovolcano that offers trekkers a less-crowded alternative to its famous neighbor, Mount Kilimanjaro. Though it may not boast Kilimanjaro’s iconic snow-capped peak, Meru’s unique features and diverse ecosystems make it an equally compelling ascent for those who seek a challenging and rewarding climb. This guide will take you through everything you need to know about hiking Mount Meru, from preparation to the exhilarating moment you reach the summit.

Introduction to Mount Meru

Nestled within Arusha National Park, Mount Meru stands at 4,566 meters (14,980 feet) and serves as a picturesque backdrop to the city of Arusha. Its last eruption occurred over a century ago, but the mountain remains a testament to the earth’s fiery power, with its ash cone still clearly visible. The climb up Meru is not only an adventure but also a journey through a range of habitats, from grasslands and forests to alpine deserts.

 Climbing Mount Meru fitness and experience

The Mount Meru Climb engages some long days of walking through gentle slopes and over rough trail. This climb involve some long days of trekking on moderate slopes over rough paths. In order to enjoy the climb and successful reach the summit personal fitness and good health is required.

The exercise for climbing mount meru should include general cardiovascular fitness and leg, core and back strength. You are also advice to exercise walking for 5 hours in a day and more on a rough terrain with a light luggage like rucksack. If in position you may also swim, cycling, running for not less than minutes.

Preparing for Your Climb

Before embarking on your climb, you need to ensure that you’re adequately prepared. Here are some key considerations:

Physical Fitness

Mount Meru is a serious climb, and while it doesn’t require technical climbing skills, you should be in good physical shape. Start training several months in advance with aerobic exercises, strength training, and hiking to build your stamina and endurance.

Gear

Pack appropriately for the trek, including:

  • Hiking boots with good ankle support
  • Warm clothing and a waterproof jacket
  • Sleeping bag rated for cold temperatures
  • Sun protection (hat, sunscreen, sunglasses)
  • Headlamp for early morning summit treks
  • Water purification tablets or a water filter
  • First aid kit with personal medication

Permits and Guides

Climbing Mount Meru requires a permit, which can be arranged through a tour operator or directly at the Arusha National Park gate. A park ranger must accompany all climbers, ensuring safety and providing valuable insights into the mountain’s ecology.

Climb Mount Meru 4 days Program

Climbing Mount Meru typically takes four days, with an optional extra day for acclimatization. Here’s a breakdown of the usual itinerary:

Climbing Mount Meru Itinerary

Day 1: Arusha to Momella Gate of Arusha National Park (1,500m) to Miriakamba Hut (2,514 m)
Departs from your hotel in Arusha to Arusha national park for Mount Meru Climb. Register at the park headquaters (Momella gate) and after that proceed with the trek guided by the park ranger. The track passes open grassland, providing an opportunity to see buffalo, warthogs and other grazers. The trail continues as a steady climb through montane forest. We take lunch near a giant Fig Tree arch. After lunch, the route continues through less dense forest, where there are an abundance of birds and black and white colobus monkeys.
By mid-afternoon, we can see towering cliffs and the Ash Cone. We reach Miriakamba Hut (2,514 m.), situated in an idyllic grassy glade, in time to enjoy the last of the afternoon sun and beautiful views over the surrounding plains towards Kilimanjaro. (4-6 hours walking). Overnight at Miriakamba Hut. All meals included.

Day 2: Climb Mount Meru: Miriakamba Hut (2,514 m) to Saddle Hut (3,570 m)
The walk from Miriakamba Hut to the saddle below Little Meru is a short day but a steep climb. We slowly ascend through lush montane forest to reach the halfway point of Elephant Ridge. From here we enjoy excellent views of the summit ridge and across the crater floor. The path continues through giant heather and other fascinating moorland vegetation to reach Saddle Hut (3,570 m), where lunch is will be provided. The afternoon is free to relax and to enjoy the views. The more energetic can make the short climb to the nearby summit of Little Meru Mountain (3,820 m) for superb views just before sunset. (3-5 hours walking). Overnight at Saddle Hut with all meals included.

Day 3: Climb Mount Meru: Saddle Hut (3,570 m) to Miriakamba Hut (2,514 m)
We start early at around 2 a.m. to climb steeply to Rhino Point (3,800 m.), continuing along an undulating ridge of ash and rock to reach Cobra Point (4,350 m) at sunrise. The views are stunning: the cliffs of the Crater rim, the Ash Cone rising from the Crater floor, Kilimanjaro floating on the morning clouds and west towards the Rift Valley if the weather is clear. The summit of Socialist Peak (4,566 m.) is an hour further on a good but steep path. The route back to Rhino Point in the morning light, on a narrow ridge between the sloping outer wall of the crater and the sheer cliffs of the inner wall, is one of the most dramatic and exhilarating walks in Africa. We enjoy a rest and brunch at Saddle Hut before continuing the descent to Miriakamba Hut (2,514 m, 10-12 hours walking).
Miriakamba Hut Note: The ridge between the summit and Rhino Point is not suitable for those suffering from vertigo. In icy conditions or in strong winds, it may be impossible for anyone to progress beyond Rhino Point. Overnight at Miriakamba Hut with all meals included.

Day 4: Climbing Mount Meru: Miriakamba Hut (2,514 m) – hotel in Arusha
We take the direct route down through open grassland and mixed forest, with good chances of seeing wildlife. This trail has excellent views back towards the crater and over the plains of the National Park. We should reach Momella Gate by late morning (2-3 hours walking). Once you reach the end of the climb you will be transferred to your hotel. Overnight at an Arusha hotel on Bed and breakfast basis

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Cost Includes
Airport pick up and drop off services
BB accommodation in Moshi
Meru Mountain Climb Fees
Full board accommodation during the climb
Service for porters and guide
Meru Mountain Rescue fee

Cost Excludes
Airport departure tax
Any services of the personal nature

Tips for a Successful Climb

Acclimatize Properly

Altitude sickness can affect anyone, regardless of fitness level. Consider spending an extra day at Saddle Hut to acclimatize and increase your chances of reaching the summit.

Stay Hydrated

Drink plenty of water throughout the trek. Dehydration can exacerbate the effects of altitude sickness.

Listen to Your Guide

Your guide knows the mountain well and can help you navigate any difficulties that arise. Trust their expertise and follow their advice.

Take Your Time

Pole pole (slowly, slowly in Swahili) is a mantra on the mountain. Don’t rush; maintaining a steady pace will help you manage your energy and acclimatize better.

Enjoy the Journey

While reaching the summit is the ultimate goal, don’t forget to enjoy the journey. The diverse landscapes and wildlife encounters are what make climbing Mount Meru a unique and unforgettable experience.

Mount Meru Frequently Asked Questions

Where is Mount Meru Located?

Mount Meru is located at latitude 3.250S and Longitude 36.750E within Arusha National Park about 50 kilometers from Arusha town the tourist hub of Tanzania.

 

How high is Mount Meru in Tanzania?

The conical volcano of Mount Meru is the second highest mountain in Tanzania and the fourth in Africa with the height of 4,565 m (14977 ft) above sea level.

 

Is Mount Meru an active Volcano?

From geological data Mount Meru isn’t an active volcano instead it is a dormant stratovolcano which experienced it last eruption in 1910.

 

How do I get to Mount Meru?

Travelers from around the world can get to Mount meru by flying to Kilimanjaro International Airport then transfer to Arusha and to this beautiful mountain by road.

 

How hard is it to climb Mount Meru?

The highest point on the trek: Mount Meru peak is 4,566 meters above sea-level. Difficulty: It’s moderately hard for an average hiker but spread out over four days it is well within most people’s reach. The altitude is just low enough not to trouble most hikers.

 

How long does it take to Climb Mount Meru?

4 days is enough to climb mount Meru for the entire trip.

 

Are there two Mount Meru?

There are two Mount Meru peaks, the main Mount Meru summit and the Little Meru. When climbing mount Meru you can trek from Saddle Hut to little Meru and back to the hut. When complete the climb you will be offered two certificates for both peaks.

 

Does it snow on Mount Meru?

Snow on Mount Meru occurs during winter mainly June – July and sometimes after a heavy rain which last for just few hours.

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